Cardio Blast Workout!
I did this workout on Wednesday and it is killer! Yes, there are some upper body moves involved in my “strong legs” workout, but trust me, you will really feel the burn in your legs. Usually, I do...
View ArticleLeg Workout For Runners
Last week, I posted a 4 minute leg workout…so quick, you have no excuses! Well, today I wanted to share a lower body workout I did last night that took about 30 minutes to complete. This is perfect for...
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